As a relational and systemic therapist, I believe therapy can be a valuable tool in navigating relationships, conflicts, and challenging patterns. Relationships and connections are vital to our health and happiness, so I work collaboratively with individuals, couples, and families to better their well-being by supporting and improving those connections.
I practice from a non-pathologizing perspective and fuse my clients’ context, experiences, core values and goals with a solution-focused lens to encourage my clients to understand unhelpful thoughts and behaviors. I share what I am observing authentically with direct communication and work to help my clients express and integrate new perspectives and emotions in a healthy way in order to reach their goals. I value and integrate aspects of most theoretical modalities, but work mostly from a solution-focused perspective while also emphasizing and exploring emotions.
Pronouns: She/her
Ethnicity/Racial Identity: White
Gender Identity: Cisgender Woman
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11803 101st Ave Ct E, Suite 100
Puyallup, WA 98373
Phone: (253) 881-1428
Fax: (253) 446-7137
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